Download here

Family Life
Mark: "I love cooking and helping out around the house - spending quality time with the little ones and keeping the missus happy. Its what its all about really, isn't it? Not that its always easy doing the grown-up, family thing. In fact, being with the band can seem a holiday in comparison! Being away from home is the biggest test for me now that I'm a dad. I miss Emma and the kids so much when work takes us here there and everywhere"

Self-confidence
Howard: "Had Take That not happened, I'd probably be working in an office or some boss who's down on me because he thinks I'm thick. Lack of self confidence was always an issue, largely because I was never good at school so didn't get praised for achievements there. To find my niche later and get that praise meant everything to me. I know what a huge step forward it is when you lean to feel positive about yourself and what you can achieve"

Staying in shape
Gary: "The worst thing about being in Take That for me is when we're in the studio and it gets to that time when we dial out for food. The other lads will be tucking into their gourmet burgers followed by chocolate, and there'll be me with my tuna salad and my little protein bar. I mean, how annoying is that? but if that's what it takes to stay in shape then I just have to accept the fact that fries don't figure in my future"

Feeling like you belong
Jason: "Being in a band is just the best thing ever. I wish everyone could experience it. From day one, the feeling of camarraderie has been amazing, a real 'us against the world' vibe. I was mad for that sense of belonging to something when we first got together and then to have experienced it all again a second time - I wonder how it is you can be so lucky in one lifetime"

Laughter
Mark: "I didn't realise how much I missed the brotherhood in Take That until I got it back again. We laugh al the time together - its the cure for everything. We're relaxed enough to be able to laugh at each other these days too, which didn't used to be the case. The laughter's the best part of this for me, right up there with the music"

Having a good moan
Howard: "I'm probably the grumpiest member of the group. In fact I actually get called Victor Meldrew by the others on occasion. And its true - I do like to have a little moan now and again but why not at my age? ITs only ever for the right reasons, ones that would cause anyone to moan, like being hungry or not getting enough rest. I'm always back to myself again after something to eat or a good night's sleep"